WHEN IT COMES TO YOUR HEALTH, ENERGY, DIGESTION, QUALITY OF LIFE, AND LONGEVITY... MOBILITY IS ABSOLUTELY ESSENTIAL.
Perhaps you've seen the latest research or witnessed a life-changing physical recovery...
Maybe you've heard about the IMPORTANT role mobility plays in improving our posture and maintaining joint articulation for optimum living as we age.
You may have also discovered that having proper mobility can not only reduce chronic pain... but improve your spinal health, mood, immune system, and even brain health!
Unfortunately, few people understand the process of mobility training; causing more harm than good.
They rely on yoga classes, or part-time gym employees to guide them through movements marketed as "great for your back." Instead, they exacerbate the problem by adding stress and compression to your spine.
They aren't provided with enough movement pattern variety, or vertebral openers to insure progress and minimize joint inflammation.
They inevitably experience more pain, more inflammation, which leads to even more mobility limitations. And the cycle repeats...
That's why The FitClinic set out to break this cycle and bring you a life-changing mobility program that's easy to follow and fosters positive health benefits, and measurable improvements to your body!
HERE'S WHAT'S INCLUDED IN OUR 28-DAY MOBILITY TRANSFORMATION PROGRAM...
28-Day Mobility Program
This easy to follow, online program has been carefully crafted and contains detailed instructional videos and checklists that will help your body THRIVE.
After just a few days, you’ll notice your range of motion improve, your pain will begin to disappear, and your flexibility and mobility will begin to increase!
Soon you'll be walking taller, experience better posture and balance, and feel more confident in your body's new-found strength.
28-Days of Motivational Guidance
This program makes movement fun, effective, and has helped hundreds of people achieve the pain free existence they thought they could never have.
We believe that improving mobility should be simple! So, each workout contains moves that can be modified to fit every fitness level.
And whether you perform it online, or choose to add live coaching at our studio location, we're here to support you.
Reminders, Checklists and More!
You'll have your own virtual coach who will be there for you every step of the way throughout the entire 28-day process.
They will be there to hold you accountable to your goals, help answer any questions you may have, and to assist you with staying on track!
We know that accountability is KEY to achieving the best results... So, we've got you covered!
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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