21-Day Knee Pain Solution

Knee pain is a common ailment that can affect anyone, regardless of age or activity level.
The knee is a complex joint that is constantly bearing weight and absorbing impact, so it's no wonder that knee pain is so common.
There are many different causes of knee pain, but one of the most common is inefficient force absorption. When we walk or run, the impact of each step is transferred up the kinetic chain, and if that force is transferred inefficiently, pain will result. However, we can drastically alter how force is absorbed by your knees and reduce pain quickly when a proper mobility protocol is followed.
By improving knee mobility and flexibility, we can help to ensure that force is absorbed properly and prevent knee paini before it starts.

"My Physical Therapist referred John's massage services to me because of ongoing back pain/spasms and as an additional service in back pain management. I am no longer going to PT but have continued with John once a month and have been very pleased.

John is very knowledgeable about how the body works and what hurts it/what one shouldn't do to continue hurting it !! He takes the time to sit with you and asks you about any aches and pains since the last session. He then uses that input to focus on a specific area of the body and explain what may or may not be occurring. He also gives suggestions as to specific exercises that may help in between massage sessions. He always asks for feedback - especially if anything hurts during the massage. He is also very aware of the changes a mature patient experience and how that affects the healing process.

He is a kind and understanding individual and makes me feel very comfortable and open with him. I highly recommend him (I have done so on a regular basis). I know he has helped me with my back issues and I always look forward to my appointments."

"I was referred to John by my physical therapist for adjunct therapy for severe degenerative cervical disk issues. His knowledge / experienced based therapy contributed greatly to my recovery. I continue to see him for maintenance therapy and guidance for this ongoing problem so that I can hopefully avoid surgery. He has an encyclopedic knowledge of kinesiology and can tell you exactly what is happening from touch and observation and address the issues accordingly. And he is willing to share and discuss what he sees, if you’re interested.His space is easily accessible, comfortable and his demeanor calming. Booking is a BREEZE, but do it in advance if you can. He is accommodating in urgent situations, which is rare."

"As a result of a bad fall and injury, my physical therapists felt I needed the addition of massage therapy to speed the restoration process. They recommended John Aaron, and I’m so glad they did. First of all, he is very professional and knowledgeable. Secondly, his office is very access, always a plus in Houston. But most importantly, he is a pleasant, positive influence. He is encouraging and optimistic, a definite plus when a person is working toward recovery. He is gentle in his dealing with the injury. I am seeing good results from these massages. He is also really good at communication via email with good articles, appointment reminders, etc. I have enjoyed my dealings with him."

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